Busy professionals can now boost their health and fitness with an 8-minute workout called ReHit. Developed by ...

EXCLUSIVE: Amir El-Masry didn’t let a dislocated finger prevent him from punching his way to success portraying ...

Liver disease is quietly becoming one of the world’s biggest health problems. In fact, metabolic dysfunction-associated ...

It’s hard to believe that Google is already on its fourth generation of Pixel Watch. The progress has been slow, but the ...

Landing on 28 November 2025, there are almost two weeks to go until Black Friday arrives. Each year it gets bigger, better ...

Ellipticals, captain's chairs, and the decline bench are just a few of the best gym machines for ab strength. Here's your ...

What Dr Sims means by this is that doing less cardio but at a higher intensity becomes more important. ‘The bread and butter ...

For Dr Stacy Sims, there are numbers in strength. “Golf courses used to be where people had working meetings – now that’s happening in the gym, at Hyrox,” the women’s fitness and nutrition expert says ...

BSN Sports has launched a new division, Club Direct, serving the youth club sports market. Brian Fleming, formerly BSN’s ...