Alongside the fun and hoopla that accompanies the Head of the Lake regatta each year, Ballarat Clarendon College also ...

The rowing ergometer provided the average power and (virtual) distance of each stage, while motion capture provided kinematic data, a load cell measured the force exerted on the ergometer chain, and ...

Erg training isn’t just for HYROX: Sarah Haselwood explains why you should include it in your weekly routine The post Why using ergs in your training can provide the ultimate full-body workout ...

Congratulations are in order for Oisin Walsh, who has been asked to participate in Rowing Ireland trials for the 2026 season. Oisin has developed enormously as an oarsmen over the last couple of years ...