Even before the internet, overindulgence was something of a spectator sport for those who reveled in gastronomic glory ...

The thick gel that beta-glucan forms in the gut is the key mechanism behind this benefit. It delays stomach emptying, meaning the glucose from the meal enters the bloodstream at a much slower, more ...

Beaker's first McDonald's was supposed to be his last, but he woke the next day with "life back in his eyes and a will to ...

The study showed that eating oatmeal for two days lowered bad cholesterol by 10%.

A new study suggests that an oatmeal-heavy diet can lower LDL cholesterol in just two days. Here's what to know.

In 2012, artist Matthew Inman published two comics on his popular comedy website The Oatmeal. One was a personal piece called ...

Jennifer Aniston has long been celebrated for her timeless look, and as she marks her 57th birthday this February, the actress remains one of the most prominent fitness inspirations in Hollywood. Her ...

The actress has previously revealed that she is committed to a healthy and holistic lifestyle and follows a high-protein, low ...

A powerful tool for your heart might already be hiding in the back of your pantry. New research suggests that a short-term diet centered almost exclusively on a cheap, healthy breakfast staple can ...

Lindsay Curtis is a health & medical writer in South Florida. She worked as a communications professional for health nonprofits and the University of Toronto’s Faculty of Medicine and Faculty of ...