Your bathroom habits can impact your gut health. Experts warn that prolonged sitting, straining, and using smartphones can disrupt digestion. Simple c ...

Read your Capricorn horoscope for October 16, 2025. Get insights into your love life, career, finances, and health for the ...

Wake up with a flat tummy! Learn the exact foods to eat and avoid for dinner, plus key habits, to stop morning bloating, gas, ...

Many people take supplements to top up a healthy balanced diet, but there are potential side effects or risks when it comes ...

Certain herbal teas can support digestion and soothe symptoms. Chamomile and artichoke tea stimulate digestion like bitter ...

India's lactose-free awakening is not about elimination but about evolution. And with the segment racing toward a 7% CAGR ...

Taking supplements can be a good way to top up a healthy balanced diet, but there are some combinations that could be doing ...

While irritable bowel syndrome (IBS) is its own diagnosis, there might be other factors exacerbating your symptoms.

Taking supplements can be a good way to top up a healthy balanced diet, but there are some combinations that could be doing ...

Many fruits and veggies are packed with fiber, but so are nuts, seeds, and whole grains. “Fiber feeds the good bacteria and ...

It's not long to go now until The Traitors is back on U.K. television screens, but not in the way we're accustomed to. In October 2025, The Celebrity Traitors will be coming to BBC One and iPlayer ...