Morning exercises for lower belly fat after 50, from a CSCS fitness trainer, plus 5 moves and form tips to start today.

Bedtime routine for muscle tone after 50, a CSCS shares a 7-minute night reset to activate glutes and core without a gym.

What is dead butt syndrome? Learn all about gluteal amnesia, the symptoms and how to resolve it, with insight from a ...

PITTSBURGH, Jan. 27, 2026 /PRNewswire/ -- "I wanted to create an improved way to elevate an injured or recovering leg without experiencing pain or causing further damage," said an inventor, from ...

It was only just a week ago that things were looking up for the Milwaukee Bucks. They had recently gotten Giannis Antetokounmpo back in the lineup after he missed almost four weeks with a calf strain, ...

The fans booed the Milwaukee Bucks on Tuesday night, Jan. 13, for their dispirited, dismal first half at Fiserv Forum against the Minnesota Timberwolves. And Giannis Anteokounmpo booed right back. The ...

Bucks center Bobby Portis told a gaggle of reporters during morning shootaround on Jan. 13 that game 40 for the season is oftentimes a point in the year when players around the league are thinking ...

Philadelphia Flyers winger Travis Konecny left practice early on Jan. 11 after taking a puck to the knee, which left him with what head coach Rick Tocchet described as a "dead leg." Rick Tocchet said ...

Brighton & Hove Albion head coach Fabian Hurzeler will make several changes to the starting line-up for Sunday’s FA Cup third round tie against Manchester United at Old Trafford. Joel Veltman, ...

Brighton boss Fabian Hurzeler has been speaking to the media before Saturday's Premier League game against Burnley at the Amex (kick-off 15:00 GMT). Here are the key lines from his news conference: ...

This story has been updated. MEMPHIS, Tenn. — A child was injured by gunfire overnight on New Year’s Eve, going into the early morning hours of New Year’s Day. Police say they responded to a call at ...

INDIANAPOLIS -- Trevor Lawrence took the Jacksonville Jaguars back to the playoffs with his nearly flawless work through the air. On Sunday, he used his legs to put the Jaguars on the cusp of a ...