Morning exercises for lower belly fat after 50, from a CSCS fitness trainer, plus 5 moves and form tips to start today.

Bed exercises for belly overhang, from MA, CSCS coach Jarrod Nobbe, plus sets, reps, and form tips for a firmer core.

Caroline, a 53-year-old fitness coach, has designed a 10-minute workout that effectively targets the abdominal muscles. This ...

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There are two abdominal exercises I believe should always form the building blocks of any exercise plan—whether you’re new to ...

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Capt Philip Muldowney reportedly hit in the back at Otterburn in Northumberland Tom Cotterill is The Telegraph’s acting defence editor. He has previously written for The Daily Mail and MailOnline. A ...

18:57, Tue, Jan 27, 2026 Updated: 19:06, Tue, Jan 27, 2026 A British Army captain was killed during a live fire training exercise. Captain Philip Gilbert Muldowney of 4th Regiment Royal Artillery ...

AN ARMY officer was shot and killed in a tragic live-fire training blunder. Captain Philip Gilbert Muldowney, 25, died during “live firing tactical training” the Ministry of Defence confirmed. Please ...

An army officer has died following a live firing training incident, the Ministry of Defence has confirmed. Captain Philip Gilbert Muldowney, 25, died on Sunday, January 25, following an incident at ...

AN ARMY officer was shot and killed in a tragic live-fire training blunder. Captain Philip Gilbert Muldowney, 25, died during “live firing tactical training” the Ministry of Defence confirmed. The ...

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