Our guide to the basics of cycling kit, clothing, technique and more ...
Many adults can recount the exact moment they learned to ride a bike. In fact, there's presumably photographic evidence—taking your first pedal strokes is a childhood rite of passage. The simple skill ...
At the risk of eliciting a response along the lines of "No sh*t Sherlock!", pedalling is absolutely key in cycling. It's as crucial to success on the saddle as it gets – and there are a surprising ...
They say it's "just like riding a bike"—but great riding is about much more than staying upright. Our new program, How to Master Your Riding Technique: The Expert Guide to a Smoother Ride, helps ...
Toolbox: What separates the pros from the rest of us isn’t just fitness—it’s how they deliver power to the pedals. Smooth, efficient, and almost effortless, the pro pedal stroke minimizes wasted ...
Toolbox: One of the biggest mistakes many amateur athletes (and their trainers) make, is believing that more weight on the bar, or more repetitions at a given weight means that you’re on the path to ...