The '3am Club' phenomenon affects millions of women in the UK ...

New research from Bayes Business School (City St George's, University of London) has revealed that work-related stress ...

Rather than blaming willpower, 'The Obesity Code' by Jason Fung reframes weight gain as a hormonal and metabolic issue. These ...

As seasonal influenza cases continue to spike across the globe, experts are warning that multiple respiratory viruses and ...

Stress doesn't usually disappear all at once, but a few things can help. Here are nine science-backed practices shown to calm your nervous system and make daily life feel more manageable.

The Save Act – which would do the opposite of its title – could have a huge impact on the midterm elections ...

For decades, patients with inflammatory bowel disease have reported a familiar and frustrating pattern: periods of intense ...

Social-media photos of ‘successful’ lives often mask the painful struggle of managing career and family, with some teetering ...

This can have a huge impact on your circulation, and it can cause symptoms like numbness and tingling in your hands and feet, ...

This article was reviewed by Felix Gussone, MD. Key Takeaways: Hormones play a major role in regulating metabolism, mood, ...

If your screentime exceeds normal levels, it is high time to reconsider, otherwise your brain's functioning is set to get altered.

Most of us don’t notice how much time we spend staring at screens because it feels normal now. Phones, laptops, TVs. Work, ...