"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Resistance bands are relatively affordable, lightweight, and compact. Most importantly, they're one of ...

“Resistance bands work so well because they’re easy to carry and store in small spaces, so they’re perfect for apartment ...

But beginning a strength training routine can be daunting, especially if you’ve never done it before or it’s been a while.

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It's tough to maintain a fitness routine when you're on the go and don't have access to a gym. However, there's an easy solution: resistance bands. These portable workout centers, which easily fit ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Booty bands can be a real game-changer when it comes to building glute muscle.