Red light therapy is becoming a popular trend in both the beauty and health worlds, and it can offer countless benefits for women to have great skin without drastic procedures like Botox or injectable ...

Have you ever felt exhausted after a workout and wished you could speed up recovery? I founded SaunaCloud back in 2014 ...

Have you ever wondered if red light therapy and infrared saunas are basically the same thing? I get that question all t ...

Applying heat after a strenuous workout accelerates muscle recovery. One review showed evidence of heat therapy reducing ...

The latest wellness craze involves injecting these molecules for athletic performance, longevity and more. Scientists say the research isn't keeping pace with the health claims.

Salmon sperm has officially come for our lips ...

For generations, menopause has been whispered about, if it has been spoken about at all. Yet it is one of the most ...

The research team at CÚRAM at University of Galway were working alongside the Mayo Clinic in the US, and Queen Mary University in London.

A multidisciplinary team have built hydrogels built entirely from synthetic peptides so their properties can be precisely ...

If your ideal weekend includes comfy vibes, good lighting, and snacks within arm’s reach, you’re going to *love* what’s on this list.

Are you or someone you know suffering from hip pain and missing out on things because of it? In this segment, Dr. Jackson Draeger from Midwest Pain Solutions discusses some of the reasons ...