At a recent Columbia SPS Author Spotlight, ERM Associate Director and Lecturer Rich Lauria and Capita Solutions CEO John Burkhardt explored how managing risk starts with understanding the mind.
Mind wandering, confusion, and a reduced ability to focus thoughts are classic early symptoms of obesity related cognitive ...
Is it an achievable goal to remain mentally sharp while aging, or is it a pipe dream? It’s entirely possible if you cultivate ...
This week, I will share some key tips to leverage the cognitive benefits of exercise, and will introduce an exercise that's ...