After running a half-marathon for the first time in my 40s, I challenged myself to master fitness goals like handstands and pull-ups as I get older.
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LIU 'Fins Up', explained: How two Sharks basketball superfans built March Madness breakout tradition
What began as a local tradition for the Long Island University Sharks has exploded into a nationwide viral sensation, with fans across the country adopting the signature move — ...
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