The day begins with exercises for the 60-some senior residents that live at Oak Tree Manor.

The day begins with exercises for the 60-some senior residents that live at Oak Tree Manor.

Get stronger without straining your knees, hips, or shoulders.

Participation in a mock exercise seeding the 68-team NCAA women’s basketball field reveals how subjectivity enters the ...

You don't need to look like a bodybuilder, but for healthy aging, maintaining muscle strength is likely just as important as getting enough aerobic activity, according to the findings of a University ...

No two senior centers are alike. We visited three very different venues in L.A. to learn how they're changing to meet the needs of California's aging population.

The post EEOC Lawsuit Accuses Coca-Cola Distributor Of Sex Discrimination Over Women-Only Networking Event appeared first on ...

A new study suggests that muscle strength, particularly grip strength, is associated with longevity and could offer a practical screening tool for aging-related risk.

Three simple fitness tests that assess strength and flexibility over 60; see how you score for your age category and what needs improving.

You don't need to look like a bodybuilder, but for healthy aging, maintaining muscle strength is likely just as important as ...

An increasing number of Americans are living well beyond the average life expectancy. It presents new and complex challenges about how to care for a vulnerable, often ignored demographic that is aging ...