This strength routine only requires a set of dumbbells and 30 minutes out of your day ...

Exercises to shrink stomach roll after 45, with expert guidance, daily reps, and form cues that work better than ab machines.

National guidelines recommend adults get at least 150 minutes of moderate-intensity or 75 minutes of vigorous aerobic (cardio ...

For several Metro Nashville Council members, a Feb. 19 special committee meeting with The Boring Company was an exercise in ...

A physician's role is to heal.

He made the announcement after lashing out at the Supreme Court for striking down much of his sweeping tariff infrastructure ...

Amy Grant will issue her first new album of original material in 13 years, 'The Me That Remains.' In a Q&A she discusses the ...

Susan Griffin loves to walk and hike, so she challenged herself to try a new form of movement at home with a stationary bike ...

A local ski ownership group has bought Smugglers' Notch, after recently buying Burke Mountain, aiming to preserve the soul of New England's classic ski resorts.

Last year, the British rocker with the iconic sneer played his biggest tour yet. At 70, he’s revealing how he survived the tough times in a new documentary.