Quail eggs are very similar to chicken eggs, though they contain slightly more protein and they are higher in cholesterol. Experts said you get much more value from chicken eggs—which are more ...

Hard-boiled eggs are a quick, nutritious snack packed with protein, vitamins, and minerals like selenium and choline. Jump to Key Takeaways. Protein is an essential macronutrient. It helps your body ...

I recently ate a chicken taco for breakfast, and it hit the spot perfectly. Some might consider it odd, but I often eat non-breakfast foods in the morning, usually leftovers from dinner the night ...

FEBRUARY HALF TERM: With most London schools closed for a week from today, you'll be needing our guide to things to do in ...

Miscellaneous canned items stock the shelves during Brother Bill's Helping Hand grocery store hours on Thursday, Oct. 23, 2025, in Dallas. Christine Vo / Staff Photographer As items fly off grocery ...

Protein shakes instead of meals every so often are fine, but long-term use as a meal replacement can affect appetite and may lead to nutrient deficiencies.

Decades of research suggests that your diet can influence the risk of various cancers. Here’s what we know. Decades of research suggests that your diet can influence the risk of various cancers.

Took them long enough.

Eating snow might seem harmless, but experts warn about contaminants and even dehydration. Learn when it's safe to enjoy a snowy treat and when to avoid it.

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

Comfort food can mean different things to different people. It may be food that evokes nostalgia, embraces cultural roots, or simply offers a sense of consolation after a long day. You may have grown ...