Simmons recommends the cyclist squat for building quad strength and hypertrophy. ‘It’s great for improving leg shape and ...

When self-proclaimed "Quad God" Ilia Malinin landed seven quad jumps in a single program last December, he boisterously ...

Crime Stoppers said suspects kicked into two doors to a building in mid-December in the 4000 block of 14th Street.

The nickname “Quad God” isn’t hyperbole. It’s shorthand for an athlete who attempts the world’s most difficult combinations as if they were routine. Broadcasters speak of him the way they once spoke ...

Strengthen and tone your thighs with this powerful quad-focused yoga pose! Perfect for building lean muscle, boosting leg strength, and enhancing flexibility. Ideal for yoga, home workouts, and anyone ...

For at least a decade, the quadruple axel jump was figure skating’s white whale. “It’s been this unreachable thing, like the ...

Registration is open for summer camp sessions at Camp Liberty. All girls are invited to attend the summer camp, even if they ...

Four-time Mr. Olympia Jay Cutler had some of the most massive and defined legs the bodybuilding stage has ever seen. Even in his retirement, his lower-body strength is still visible in videos shared ...

Yahoo Sports' Cassandra Negley takes you behind the scenes of the bracketing process ahead of Selection Sunday.

The gold medal favorite is known by another name.

Malinin has already secured a gold medal at the 2026 Winter Olympics, as he was part of the Team USA squad that captured gold ...