Creatine is a popular supplement that is typically to enhance the benefits from exercise. Learn more about the positives of taking creatine beyond muscle building.

Therapies: Simple healing treatments allow the body to heal naturally and relax. Abhyanga massage or oil massage helps remove ...

Business Insider visited Thorne's supplement factory where creatine, electrolytes, and magnesium were being tested and shipped.

Bodybuilding legend and former seven-time Mr. Olympia Arnold Schwarzenegger outlined the diet that could help you live three years longer.

A traditional Chinese mind-body practice that combines slow, structured movement, deep breathing and meditative focus lowered blood pressure as effectively as brisk walking in a large randomized ...

Ham and turkey are great proteins, but if you're managing high blood pressure or cholesterol, turkey is a healthier pick.

Research shows that heat therapy reduces blood pressure and may help manage high blood pressure. Learn how applying heat impacts blood pressure.

Those of us who watch the Olympics as bystanders tend to smugly judge athletes for succumbing to pressure without ...

LILONGWE-(MaraviPost)-The Malawi Law Society (MLS) has released findings of a Special Inquiry into the conduct of court business at the High Court Commercial Division in Lilongwe, raising serious ...

For individuals with high blood pressure (BP), baduanjin, a traditional Chinese mind-body practice, can lower systolic ...