Peloton instructor Robin Arzón just took fitness out of this world and into space. Her new 20-minute class features astronaut ...

For free, the Google Health app shows core metrics like sleep score, heart rate, breathing rate, daily steps, and calories ...

When it comes to super shoes, runners have embraced the old saying that you get what you pay for. Researchers are still ...

We just released a new episode of the SMM Podcast (available on Spotify and Apple Podcasts), featuring Darren Brown, a former ...

Ciera Gray-Coleman could have given up her dream of becoming a respiratory therapist when she lost her arm in an accident. But that's not who she is.

Players sometimes hear from Dave Gardner at 4 a.m. That's when his first job is already beginning.

Can Strava and Zwift challenges help you exercise more? A study of 7,534 people finds benefits from digital commitment tools, ...

Shorter days can turn an easy summer routine into a logistical challenge. Here’s how to adjust your timing, choose useful ...

It was at 2.30am on a warm July night that Jen Hatmaker woke up to hear her husband drunkenly voice-texting another woman. 'I just can't quit you,' he whispered.

On November 8th, Podgorica will once again become a place of meeting, different racing stories and shared energy that is felt ...

We spent hundreds of hours testing products for kids and families this year, with the help of dietitians, therapists, and ...

From the playful spirit of Halloween to the warmth of Thanksgiving, Three by Eva celebrates the season with food made ...