If the winter days have your body feeling a little tense, StretchLab just opened a new location in Long Island City to recharge with a guided stretch.

Lifting weights can keep you carrying groceries and riding bikes even as you get older. Here’s our guide to a simple home ...

Find your perfect flow with the best yoga mats of 2026. Tested by our editor with 20 years of experience and approved for grip, cushion and durability.

Selection Sunday for the 2026 men's NCAA tournament is less than four weeks away, but that is still plenty of time for teams to play their way out of the conversation.

West Virginia is a bubble team worth monitoring, while Wisconsin improved its standing the most over the past week.

All jokes (and future debt) aside, we’re ready to roll after a weeklong break on the beach, just in time for the home stretch of the college basketball regular season. Both USC teams are still on the ...

Cortina? A 21-year-old Ilia Malinin — nicknamed the “Quad God” — helped Team USA win gold in men’s figure skating.

Ilia Malinin, widely considered the best figure skater of this generation, could take a big step toward going down as one of the greatest ever Friday night down when the American goes for the gold ...

Will Missouri make a critical final push? Will Miami (OH) wind up on the wrong side of the bubble if it loses?

The Oklahoma City Thunder absolutely destroyed the Phoenix Suns in a 136-109 win. They led by as many as 37 points. With Shai Gilgeous-Alexander and Devin Booker both out, the former's depth flexed ...

OKC Thunder's Jalen Williams returned from a 10-game absence to score 23 points, including 10 in the fourth quarter, in a win over the Lakers.

The Wolfpack’s win over Virginia Tech was solid, but the gauntlet continues with Louisville. NC State faces another big road test.