Need some motivation to get to the gym? Perhaps it’s time to revamp your workout wardrobe. Let’s be frank — workout clothing ...

If the winter days have your body feeling a little tense, StretchLab just opened a new location in Long Island City to recharge with a guided stretch.

Lifting weights can keep you carrying groceries and riding bikes even as you get older. Here’s our guide to a simple home ...

Find your perfect flow with the best yoga mats of 2026. Tested by our editor with 20 years of experience and approved for grip, cushion and durability.

Selection Sunday for the 2026 men's NCAA tournament is less than four weeks away, but that is still plenty of time for teams to play their way out of the conversation.

West Virginia is a bubble team worth monitoring, while Wisconsin improved its standing the most over the past week.

All jokes (and future debt) aside, we’re ready to roll after a weeklong break on the beach, just in time for the home stretch of the college basketball regular season. Both USC teams are still on the ...

Ilia Malinin of the U.S. was heavily favored for men's figure skating gold, but a series of falls and downgraded jumps landed him in eighth place.