Whether you're looking to include more probiotics in your diet or you just want a tasty afternoon pick-me-up, this kefir ...

This creamy Cranberry Smoothie is a simple way to use up fresh cranberries or frozen ones still hanging out in your freezer.

B eing healthy looks different for everyone, but fruits, vegetables, and protein are staples of many healthy diets. If you're ...

Out of thousands of recipes, these dinner, lunch, breakfast, snack and drink recipes are the most popular EatingWell dishes of 2025.

That’s what researchers at UC Davis discovered through a 2023 study published in the journal Food & Function. More ...

Research has shown that adding bananas to smoothies may make it harder for your body to absorb key nutrients. Experts reveal whether this means its time to ditch them.

Curry leaves are a staple in many cuisines, particularly Indian, for their aromatic flavor and health benefits ...

Bridal glow starts with nutrition. Discover pecan-powered breakfasts that boost skin radiance, hair health and overall ...

Not only are these five-star breakfast recipes delicious, they also have at least six grams of fiber to help kickstart your ...

Fresh fruit smoothies, cafe con leches and decadent, from-scratch crepes await at Pensacola's new Cups N' Cups Crepes and ...

Want a seasonal sip for turkey dinner that everyone will enjoy? These non-alcoholic Thanksgiving drinks are super tasty and ...

Discover the healthiest ways to enjoy sunflower seeds, from raw and roasted to incorporating them into salads, smoothies, and snacks for an extra crunch and added nutrients.