Whether you're looking to include more probiotics in your diet or you just want a tasty afternoon pick-me-up, this kefir ...

This creamy Cranberry Smoothie is a simple way to use up fresh cranberries or frozen ones still hanging out in your freezer.

Out of thousands of recipes, these dinner, lunch, breakfast, snack and drink recipes are the most popular EatingWell dishes ...

That’s what researchers at UC Davis discovered through a 2023 study published in the journal Food & Function. More ...

Bridal glow starts with nutrition. Discover pecan-powered breakfasts that boost skin radiance, hair health and overall ...

Embrace anti-inflammatory ingredients like turmeric, ginger, and garlic to boost your immune system and fight inflammation.

Not only are these five-star breakfast recipes delicious, they also have at least six grams of fiber to help kickstart your ...

Fresh fruit smoothies, cafe con leches and decadent, from-scratch crepes await at Pensacola's new Cups N' Cups Crepes and ...

Cinnamon rolls are a delicious treat, but adding this one thing will make them so much better that you'll want to bake up a ...

Discover the healthiest ways to enjoy sunflower seeds, from raw and roasted to incorporating them into salads, smoothies, and snacks for an extra crunch and added nutrients.

November's beverage innovations highlight trends toward conceptual flavors, functional indulgence, and alcohol-free options.

Yogurt doesn't always have to be considered a healthy snack. Here are 10 things you can mix with it from your pantry to make ...