Whether you're looking to include more probiotics in your diet or you just want a tasty afternoon pick-me-up, this kefir ...

As a kid, I loved Costco berry smoothies. Sure, I liked the free samples, the famous food court hot dogs, and the pizza, too. But the best part of any trip was when my mom handed me $1.45 to buy a ...

This refreshing, mixed berry smoothie commands tons of flavor and plenty of nutrition, but only demands just three minutes of your time. Toss the ingredients in a blender and whip it together after a ...

What comes to your mind when we say smoothie? To some it is a refreshing drink and to others it's a quick breakfast meal. Smoothie is a rich yogurt or milk-based preparation, blended with fruits, nuts ...

B eing healthy looks different for everyone, but fruits, vegetables, and protein are staples of many healthy diets. If you're ...

Getting your Trinity Audio player ready... As our days begin to warm up, smoothies can be a great way to pack in important nutrients. But of the many types out there, not all of them are good for you.

Place all ingredients in a blender or food processor and blend until smooth.