Stay Young on MSN
Shilpa Shetty’s 50s fitness secrets: How she stays strong, flexible, and full of energy
Age is just a number when it comes to fitness, and Shilpa Shetty proves it with her disciplined yet practical approach. Focusing on functional training, yoga, and balanced nutrition, she inspires ...
Everyday Health on MSN
I'm a dietitian and a busy mom of 3—here's how I get healthy dinners on the table
Cooking healthy at home doesn't have to be intimidating. Here's how a dietitian gets healthy family meals on her table.
• Open 9-ball tournament, 9 a.m., chair dance, 9:15 a.m., EZ line dance, 10:15 a.m., singing circle, 10:30 a.m., fun fit, ...
What does your perfect holiday look like right now: a sunrise surf session, or a slow morning with coffee and a view? Bali ...
Infrared Light Therapy Is Changing How People Approach Recovery and Wellness. Recovery has become a core part of modern fitness. More people now understand that progress does not ...
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