A new era of boutique fitness is here! Sol Society Pilates, a modern Pilates studio designed to inspire strength, connection, and confidence, officially opens its doors today.
Country and Town House on MSN
The best reformer pilates classes in London
A quick Google of ‘reformer Pilates’ may reveal machines that resemble torture contraptions, but take it from a longtime exercise-phobe, it’s not half as hard as it seems – and it might just spark a ...
Aubrey Chesna and Julia Cangelosi opened Asbury Park's A Cup of Literature, which is part coffee shop, part bookstore and ...
The American Red Cross urges donors to make an appointment to give blood or platelets now to keep the blood supply as strong as possible into 2026. Types O, A ...
From L.A. to the DMV, these Black-owned fitness studios are building community, confidence, and results you can feel.
Jen Brown, founder of platform Meet You At The Barre, on why midlife bodies don't need "fixing." ...
Keke Palmer wears a lot of hats. Most recently, she stole the screen in Peacock’s The Burbs, but she’s also an Emmy ...
Fit&Well on MSN
A Pilates teacher wants you to try this seven-move workout to build strength and mobility if you’re over 40
Try this low-impact, equipment-free workout ...
A new fitness space has opened in downtown Statesboro, offering residents a welcoming and community-driven way to stay active ...
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