There’s a gender gap when it comes to hobbies and leisure time. That’s why we've compiled this list of hobbies for women — to help you relax, have fun, and feel good.

This beginner-friendly Pilates routine focuses on toning and lifting the glutes with controlled, low-impact movements. Perfect for home workouts, these exercises help strengthen the lower body, ...

Keke Palmer wears a lot of hats. Most recently, she stole the screen in Peacock’s The Burbs, but she’s also an Emmy ...

Before worrying about fancy equipment or trending workouts, I ask every client to master five simple exercises, the same ones ...

Lifting weights can keep you carrying groceries and riding bikes even as you get older. Here’s our guide to a simple home ...

“We can store a lot of emotional tension or memory in the hips, so the frog can be a great posture to get things shifting or releasing,” says yoga and breathwork teacher, Jenny Haynes. Like Skinner, ...

Barre instructor Tara Riley has created a 15-minute at-home routine that blends the precision of barre with the functional ...

A beginner kettlebell workout is one of the most underrated ways to get stronger - especially if you're new to strength ...

The Gold Edition’s column brings you a selection of our favourite things to have on your radar. From the latest food inspiration and fashion collections to fresh launches and exciting wellness news, ...

“After 40, you need to pay more attention to core strength, posture, joint mobility, balance and back health in your workouts ...

Happy Home Paradise is the first and only purchasable DLC for Animal Crossing: New Horizons. With it came a slew of new home design features, items, special currency, and actions exclusive to the DLC.