Welcome to GOLF’s 2024 holiday edition of Our Picks, where our experts are hand-selecting the items you — and your golf-loving family and friends — need on your radar. Scroll below for our latest ...

Working out with a barbell comes with loads of benefits. This weight room staple can help you build lean muscle mass, improve your balance and posture, increase your overall strength, and amp up your ...

We’re nearing the end of the golf season for those in northern climates, which means it’s time to start assessing how the year went. What did you do well and what aspects of your game should you work ...

Most runners want to get faster, and while you may think you need to navigate a complicated training plan to do so, you will be happy to know that one of the most effective ways to get faster is ...

If you’ve never done a speed-training program before, it’s quite the adventure. While most amateur players simply think that swinging out of their shoes will make the ball travel farther, the truth is ...

Running a half or full marathon might be on many runners’ bucket lists. After all, it takes dedication and training to crush long-distance events. But if you want to be the best runner possible, it’s ...

In this edition of our Practice at Home series, we're exploring how dedicated speed training can transform your distance. As golf continues to evolve into a power-focused sport, learning how to safely ...