Iran has fired more drones and missiles at Israel and Gulf Arab countries as it keeps up pressure on the Middle East in a war that has sent oil prices surging and stunned global economies.

Here's why crunches are so good for your overall health.

TODAY Show anchor Al Roker posted a video of himself last week doing a sled push. Sled pushes involve pushing a sled—a piece of gym equipment—across the floor. This exercise works the whole body, and ...

An 83-year-old US Army veteran is challenging what it means to age. A viral video showed Charles Mammay discussing an incredible feat of strength from his 82nd birthday. He performed 105 non-stop ...

Bodybuilding legend and former four-time Mr. Olympia Jay Cutler broke down his back workout for front-to-back thickness and a better V-taper.