Since basically the beginning of time, humans have been lifting heavy objects to build muscle. The ancient Greeks lifted weights in the first gymnasiums, believing that a strong body supported a ...

Getting strong has never been more popular. How did we get here? By Danielle Friedman and Theodore Tae Our interest in pumping iron has exploded in recent years. Podcasters promote lifting as a key to ...

With the penny going away, what should you do with the ones in your coin jar? Why Elon Musk says saving for retirement will be 'irrelevant' in the next 20 years FBI announces arrest of alleged drug ...

We head north into the Midlands and set up a simple challenge inside a local gym - lift one kilogram, earn one pound, with only two attempts to make it count. What starts cautiously quickly escalates ...

The Indiana Pacers guard says he's gained 30 lbs. while he's been away from the game rehabbing a torn Achilles David Dow/NBAE via Getty; Noah Graham/NBAE via Getty Tyrese Haliburton has gained 30 lbs.

Jun 19, 2025; Indianapolis, Indiana, USA; Indiana Pacers guard Tyrese Haliburton (0) reacts after a play against the Oklahoma City Thunder during the first half of game six of the 2025 NBA Finals ...

During the NBA Finals last season, Indiana Pacers superstar Tyrese Haliburton injured his right Achilles tendon and will miss this entire season. Haliburton, who ruptured his Achilles tendon during ...

Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

When you see the biggest guy in the gym pull up to the weight room, you might assume he’ll be reaching for the heaviest weights. You’ve gotta pump massive iron to build massive muscles, right? Well, ...

If you’ve ever felt overwhelmed by complicated workout routines, you’re not alone. Allow us to introduce you to the 5x5 workout, a strength training program that keeps things simple without ...

This story is from Manual, GQ’s flagship newsletter offering useful advice on style, health, and more, four days a week. Sign up here to get it in your inbox. Despite what many workout equipment ...