Here, we asked Andy Vincent, a strength and conditioning coach for women, to break down the top three machines that deliver standout muscle-building results for women in midlife and beyond, with bonus ...

Crossing the 50-year mark often sparks a shift in what feels truly important. New confidence grows from a lifetime of ...

Ever wonder what runs through the minds of women over 50 when they meet new people or catch up with old friends? Their life ...

Whether you’re starting a walking plan to get more steps in or you need to update your sneakers, the best walking shoes for women over 5o are worth adding to your closet. And for a limited time, many ...

The 54th BMW Dallas Marathon drew over 19,000 participants despite freezing weather, celebrated victories by local runners, ...

The Longhorns' defense forced the Bears into a season-high 30 turnovers; Texas turned the ball over just seven times. Booker ...

Endlessly scrolling through profiles, I feel my heart sink. This one has no photo, the next guy admits he's terrified of ...

In a battle of reigning state champions, Our Lady of Mercy girls swimming got big efforts in all lanes to defeat Cherry Hill ...

Statistics show a clear spike in eight cancers in younger people, but that has brought a debate over whether many cases ever ...

Democrats on the House Oversight Committee have released more photos from the estate of Jeffrey Epstein, including ones of ...

Democrats on the House Oversight Committee have released photos from Jeffrey Epstein’s estate Friday showing the many powerful figures in the late sex trafficker’s orbit, including President Donald ...