New study of 5,800+ adults shows consistent high-intensity workouts dramatically slow biological aging at the cellular level.

View post: Amazon Announces Major Delivery Change Affecting 2,300 Cities Simon Cowell claims to be "aging backwards" due to a blood-rinsing medical procedure. The procedure, resembling EBOO, filters ...

Simon Cowell is opening up about the unconventional wellness procedure that he claims is helping him age backwards — one that "rinses" and "filters" his blood before returning it to his body. Although ...

Simon Cowell says he’s feeling younger than ever, crediting a major lifestyle overhaul and a unique wellness routine for what he describes as aging “backwards.” In an interview with The Sun, Cowell ...

Music mogul and former American Idol host Simon Cowell might be 66 years old, but he claims that he is actually aging in reverse thanks to a bizarre medical procedure. During a recent interview, ...

The brain-chemical surge that comes with running may bolster coordination and speed in the old and young alike, a new study of middle-aged mice shows. Such physical activity may help restore ease of ...

While you may not have considered walking as a form of exercise, it can be good for your body and brain. A recent study published in October showed UK adults who managed to hit their daily step goals ...

Exercise can help improve insulin sensitivity and glucose uptake in muscle cells. Combining GLP-1s with exercise enhances weight loss and cardiovascular health. Endurance and strength training help ...

A quiet policy change means the government is making fewer bets on long-term science. By Aatish Bhatia, Amy Fan, Jonah Smith and Irena Hwang In the past decade, the National Institutes of Health ...