How to Stay Fit During the Holidays With Science-Backed Tips Key Takeaways: Learn simple, science-backed strategies to stay fit and healthy through the holiday season — ...

A glass of rosé can be one of the easiest low-calorie drinks to order—as long as it’s not too sweet, Moskovitz says. Look for ...

While the term “binge drinking” might conjure thoughts of college parties and tequila shots, three glasses of wine and a hot ...

Squeezing your stomach during ab workouts can release intestinal gas in a not so great way. Learn why and what to about it.

While there is no silver bullet for preventing or curing a hangover from alcohol, here are seven tips that can help you recover from one.

From sleepless nights to post-party fatigue, Alex cautions that without proper rest and fuel, your workouts won’t deliver the ...

Shopping. Traveling. Planning family gatherings. The stress of the holiday season can make you feel like you need to slip ...

They were the person who paid the bills. Who handled the family finances. Who appeared completely functional. But behind the scenes, this financial planner — now sober — was struggling with alcohol.

Lifestyle habits can make a big dent in your cancer risk. Our expert talked about what people should really be focusing on.

NEW YORK (AP) — Peloton is recalling nearly 878,000 of its exercise bikes across the U.S. and Canada because the products’ seat posts can break during use, posing fall hazards. According to notices ...