After a Thanksgiving feast, Tallahassee residents can enjoy scenic trails to walk off excess calories and combat holiday ...

Walking after meals, a trend that’s gone viral on social media as the “fart walk,” might be more than just a quirky health ...

Santa Rosa Co. is full of outdoor trails and walking paths that connect visitors with nature on their trip. See which on the ...

As she recovers from her most recent operation, the presenter and self proclaimed 'fitness addict' revealed this week that ...

In TODAY.com's Expert Tip of the Day, a doctor reveals the one health-boosting activity he wants people to do on Thanksgiving ...

This roughly 1-mile loop, which includes a pond and the chance to view autumn foliage, is an ideal option for families and ...

Eating dinner doesn’t have to signal the end of your day’s energy flow. Engaging in light physical activity after your meal can benefit your metabolism, improve digestion, and enhance overall wellness ...

I will already have been at the venue for a couple hours before the gig starts, making sure everything is perfect ...

Dr Malhar Ganla said he had been feeling low on sleep, dealing with cravings and sensing that something was off ...

About 50 years ago, Frederick "Fast Freddy" Anderson became an icon on Detroit's "The Scene" dance show. And he's still ...

Your weekly horoscope hints at some big astrological changes the days ahead will bring.

Before my heart attack three years ago at the age of 52, a typical day would start around 5am with several cups of black ...