The goal is to manage your anxiety about a possible bad outcome so that it does not manage you. Want to stay current with ...
And if you’re a true dictionary lover, then you can always name your child “Merriam” or “Webster,” in honor of the oldest dictionary publisher in the United States. All jokes aside, word names offer ...
“Prisoner” Clay Ramsay went into the experiment as an alternate and was known for going on a hunger strike in response to the ...
This study, published in The Journal of Positive Psychology, expands our understanding of how gratitude functions within ...
Aging expert Debra Whitman wondered how to age well. Her new book, “The Second Fifty: Answers to the 7 Big Questions of ...
If you're unsure how to be happy being single, there are a few things to make the most of your singledom at any age. And you don't have to give up on love. Your singledom doesn't have to last a ...
has been proven to elevate mood by increasing serotonin and dopamine -two key neurotransmitters responsible for regulating happiness and emotional stability. Walking in the rain also enhances ...
Copyright 2024 The Associated Press. All Rights Reserved. People prone to seasonal affective disorder, also known as seasonal depression, are bracing themselves as ...
Truly, one of the quickest ways to decrease your anxiety is to focus ... increasing self-esteem, heightening happiness and satisfaction, lowering blood pressure, and even increasing longevity.
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback