LOVELAND 4-H Carnival. The 67th annual 4-H Carnival & Craft Show will take place at 10 a.m.-4 p.m. Saturday, Oct. 31, at ...

The 'Iron Coffin' workout consists of seven moves and three parts. It can be scaled for all ability levels – whether you're a beginner or an advanced lifter.

Competitors put their upper body strength and balance to the test as they raced on their hands in front of spectators at a ...

HYROX is a race that alternates 1km runs with 8 functional exercises, repeated 8 times. I have compiled training methods used ...

I am recording my daily running, insights from CrossFit, and more as I aim for a personal best of under 4 hours and 20 ...

A new compendium provides standardized equations for estimating the mechanical work of common high-intensity functional training exercises, while cautioning that the estimates remain unvalidated ...

San Francisco 49ers defensive lineman Matthew Hudon’s ex Arabia Tillery shared insight into their unconventional home life as ...

Minnesota-based Life Time plans to open its new facility in the southwest Las Vegas Valley, across from Ikea, in December.

Nick Symmonds challenges Justin Medeiros, the reigning CrossFit World Champion, in a CrossFit Open workout. The video follows ...

I ran out of time today to write up my weekly events highlights. So, I'll just quickly remind readers what’s happening around our town tonight through Sunday. (Stay tuned for an events post with a ...

Spooky season is in full swing. As Halloween approaches, several events are planned across the area to scare up ghoulishly ...