Think you know 1978’s biggest hits? Take this lyric quiz The year 1978 brought unforgettable music. Disco ruled the airwaves, ...

Jessica Biel revealed her detailed back and arms workout routine, months after viewers complimented her toned upper muscles ...

Thanksgiving is just around the corner (tomorrow!), which means your to-do list is probably a mile long. Between brining the turkey and navigating family dynamics, finding time for your usual workout ...

The two music superstars performed together for the first time during the game's halftime show. Both broke big out of Detroit ...

Despite being out for the entire season with a torn ACL, rookie center Thomas Sorber has meshed well with his OKC Thunder ...

Arguably, the Powerbeats Fit are the best workout earbuds with wingtips that you can buy. They sound really good for ...

"As a beginner, practising tai chi flows for just five to 10 minutes, two to three times a week is enough to begin noticing ...

Building strength and stability in the comfort of your own home definitely has its perks. You don’t have to worry about ...

Use this 10-minute morning workout to wake your core, tighten your waist, and see better results than long cardio after 50.

Jenni Tardiff, master trainer at The Gym Group, recommends beginners start with this superset dumbbell sequence to build full ...

The Brief keeps Texas voters and political observers up to speed on the most essential coverage of their elected officials, the policies that shape their daily lives and the future of our great state.

Lower the dumbbells to your shoulders under control. Why: Hoffman says this exercise combines upper- and lower-body work, ...