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Discover why the 75 rule is key for safe and effective cycling especially as we celebrate World Cycle Day 2025 Read to know ...

By concentrating on nutrient-dense foods using portion control and meal planning you can have more even blood sugar levels ...

Want to keep your body cool? Drinking jaljeera helps keep your body cool and hydrated during the summer season. Tap to read ...

Yoga is not just a form of exercise but it is a practice for holistic wellness Let us understand how you can regain your ...

Statins are a cholesterol-lowering medication that is known for its heart health benefits But a natural alternative may have ...

Is jamun really good for controlling blood sugar We asked an expert in diabetes care to explain the science behind this ...

Many men, especially in their 30s, start to experience early baldness due to numerous factors like androgenic alopecia, ...

The rising fascination with Labubu dolls has caught peoples eye including mental health experts whore referring to it as the ...

Riding a bicycle for 30 minutes daily can help manage weight, improve cardiovascular health, promote better sleep, and more.