There is a lot of confusion regarding the consumption of bananas when it comes to people with high blood sugar. Can diabetics ...

Whey protein is a supplement that help with muscle growth. But does whey protein cause hair loss? Know if it can negatively ...

Yoga is an effective way to shed extra kilos! Here’s how to follow power yoga for weight loss, which must be a part of your ...

Tuberculosis or TB is an infectious disease that affects the respiratory system and lungs. This World Tuberculosis Day, learn ...

Are you dreaming of thicker and healthier hair? Biotin supplements can be your hair's BFF! Packed with hair-nourishing benefits, they can help you achieve luscious locks. Check out these 4 best biotin ...

It can be beneficial to drink green tea for weight loss as it contains nutrients that can help in shedding extra kilos. Know how to incorporate it into your daily routine.

Doing the glute bridge to shape your butt like a peach? Add weights to it to make the exercise more challenging. Learn how to ...

You have probably heard that gargling with salt water can help soothe a sore throat, but did you know drinking salt water ...

Do you want to hydrate and calm your skin? You should start using a rice paper face mask, made from thin sheets of rice paper ...

Tuberculosis is a highly infectious disease that affects the lungs. This World Tuberculosis Day, take this healthy quiz to ...

Shilpa Shetty swears by gliding knee tucks exercise for core strengthening. Do it with these best exercise sliders for ...

Almost every woman experiences vaginal menstrual flow every month. However, sometimes you may bleed from your nose, eyes, and ...