In a new survey, 97% of Americans said they believe supplements can improve heart health, but experts say there's little ...

"Grass-fed" and "organic" are marketing terms used on food labels. They are often lumped together in the wellness market, but ...

Magnesium is an important mineral for your body. It is found in many fruits, including prickly pear, jackfruit, avocados, ...

Taking a combination birth control pill with a lower dose of estrogen may reduce symptoms like headache, nausea, water ...

Research suggests that methylene blue, a medication for various conditions, may boost brain health. Here's what experts want ...

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

Some studies show that fasted workouts may increase fat burning and may improve insulin sensitivity, but they aren’t more ...

Eggs are an easy source of protein, but many foods, like chicken, black beans, salmon, and lentils, have more protein per ...

In a recent study, a plant compound called luteolin prevented mice from developing gray hair. Here's what experts think of ...

While coffee may have anti-inflammatory effects, research suggests caffeine alone may increase or decrease inflammation.

Beef tallow is made from rendered fat, while grass-fed butter is made from grass-fed milk. Their taste, nutrition, and uses ...

Bird flu continues to spread to farm animals, raising concerns about whether it's safe to drink milk or eat beef, eggs, and ...