The Suunto Vertical is an excellent sports watch and a significant upgrade on what has been available from Suunto recently. Along with great battery life and accurate multi-band GPS, the Vertical has ...

If you prefer over-ear headphones for your workouts, the Beats Studio Pro have a secure enough fit for strength sessions and runs, but you’ll have to be careful to keep them clean and dry. The sound ...

There are some types of runs that you come across where even the basics can be tricky to understand, like threshold or tempo runs. Others are easier to get a handle on, like interval running and ...

The Garmin Forerunner 165 is Garmin’s most affordable AMOLED sports watch yet, and while it is missing a couple of useful features included on more expensive watches like the Garmin Forerunner 265, it ...

Men’s Fitness Editor-in-Chief transformed his body into cover model material. Here’s his story and how you can emulate his results When you purchase through links on our site, we may earn an affiliate ...

Let’s be honest, warming up your shoulders is not the most exciting part of your workout routine. Swinging your arms draws more attention in the gym than hopping on the treadmill to raise your heart ...

Develop the speed and muscular endurance needed for a stadium tour (just in case) with this Harry Styles workout from his trainer Thibo David When you purchase through links on our site, we may earn ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. “It’s all about evolution,” says Mike Ryan, personal trainer to Hugh Jackman. But Ryan is not ...

Been hitting the gym on a consistent basis for quite some time now and want to find out how much all your hard work has paid off? We've got six tests you can take to help you gauge your all-round ...

Kebabs are a late-night culinary institution in Britain, a classic pit stop on the drunken stumble home after a heavy session. But what exactly is lurking inside your pitta, and is it really as ...

The Kiprun KD900X LD is the second carbon plate racing shoe from Decathlon and a big improvement on the Kiprun KD900X, with a softer, lighter and springier midsole foam. It’s good value too, although ...

The Garmin Forerunner 265 is a compelling alternative to the top watches in Garmin’s range, with a bright AMOLED display, accurate sports tracking, and training analysis that includes the company’s ...