Someone you know is sick, and you aren’t sure how to approach the subject. Should you wait for them to bring it up? Avoid it altogether so you don’t make them uncomfortable? What if you accidentally ...

Humans are by nature social creatures. Most people crave some level of intimacy, companionship, and lasting connection with others. On the other side of connection, however, lies loneliness. When you ...

Helping someone with anxiety can be intimidating. Often, the anxious person feels completely overwhelmed by their anxiety, especially if they experience panic attacks or find themselves gripped by ...

In our digital age, people often use online communications to form and maintain relationships—especially teens and younger adults. While that can be a good thing, it also means that online ...

Talking with someone we disagree with is an unpredictable nightmare for a lot of us. Tensions escalate quickly, especially in times of uncertainty. In our present political climate, many of us are ...

Christy Bieber has a JD from UCLA School of Law and began her career as a college instructor and textbook author. She has been writing full time for over a decade with a focus on making financial and ...

If you or someone you know may be considering suicide, contact the 988 Suicide & Crisis Lifeline by dialing 9-8-8, or the Crisis Text Line by texting HOME to 741741. If you know someone struggling ...