This is a burger where the patties themselves become the bun. The burger is made of red quinoa flavored with chile flakes and cumin along with fresh mint and oregano, then formed into patties and ...

Building a good grain-based veggie burger is a challenge, not only for flavor, but also because they tend to fall apart. So instead we tried a seed — quinoa, to be specific — and were delighted with ...

A funny thing happens every time I see a new quinoa recipe. I think: Maybe this will be the one! You know, the one that ultimately persuades me to make this protein-rich grain (technically a seed) ...

Imagine a burger where the patties themselves become the bun. That’s how True Foods does its Inside Out quinoa burger, and reader Wayne Slavitt of Long Beach can’t stop thinking about it. “It is ...

1 pound chicken tenders, cut in 1-inch wide strips, or skinless, boneless, chicken breast, pounded ½-inch thick, cut into 1-inch wide strips Place bulgur and ½ teaspoon of the salt in bowl; add water.

Two words: whipped feta. These veggie burgers are made with roasted zucchini, garlic, and quinoa, meaning you'll get your daily dose of protein. Add the whipped feta on top, and it will be a dream ...

While meat lovers look forward to grilling season, many people might be looking for a vegetarian option to toss on the grill. With their high protein content, black beans lend meaty substance to ...

NASHVILLE, Tenn. (WTVF) — Eating healthy doesn't have to be boring. Nutritionist Lori Zabka shares a healthy recipe for black bean and quinoa burgers. Bring the quinoa and water to a boil in a ...

Building a good grain-based veggie burger is a challenge, not only for flavor, but also because they tend to fall apart. So instead we tried a seed — quinoa, to be specific — and were delighted with ...