Key Takeaways: Getting outside may be the antidote to poor body image, according to a recent study published in May 2026. The lead researchers say that spending time in nature can boost feelings of ...

A recent study found that spending time in nature can improve body image. Experts share ways to make the most of your time outdoors.

Losing weight doesn’t automatically mean loving your reflection. Celebrating what your body can do (not what it looks like) ...

Body image and lifestyle behaviors represent central factors shaping the mental and physical well-being of young individuals. Recent research underscores ...

Bodies come in all shapes and sizes. Aging isn't a failure. Here's how celebs have advocated for appreciating what your body does, not just how it looks.

This past July, pop singer Jax orchestrated a flash mob in front of a Los Angeles Victoria’s Secret store, set to her body-liberation anthem “Victoria’s Secret.” The song — which references Jax’s own ...

If you’re overwhelmed with constantly thinking about your body—the things you love, hate, and are a work in progress—body neutrality might speak to you. It’s a measured approach to body image that's ...

We all have thoughts and feelings about our bodies. Sometimes, we catch a glimpse of ourselves in the mirror and like what we see; other times, we are disappointed by the gap between the idealized ...

Recent research among preadolescents has shown that low body esteem tends to remain stable from approximately age 11 onwards. This suggests that the period before 11 years old is critical for body ...

Rita Wilson, who was diagnosed with breast cancer in 2015, opened up about how the health battle impacted her body image in a ...