In a recent Reddit thread, natural bodybuilders revealed the key strategies that helped them grow bigger triceps, from ...

Strong triceps not only contribute to a more complete aesthetic look but are also crucial for a variety of pushing movements in daily life and other exercises, like those push-ups we all love to hate.

Here's how to do it: Put a medicine ball on the floor and get into a narrow push-up position on the ball. The ball should be ...

Everything was going so well for Shane McClanahan on Saturday at Charlotte Sports Park. His fastball lived in the high 90s, ...

Although there are still a few months to go before summer, the sooner we start our training, the more time and certainty we ...

Tampa Bay Rays left-hander Shane McClanahan has nerve irritation in his left triceps and will begin the season on the injured ...

Tampa Bay Rays ace Shane McClanahan will begin the season on the injured list because of an inflamed nerve in his left ...

Two-time All-Star Shane McClanahan, the Tampa Bay Rays ' opening-day starter, suffered a triceps injury in his final ...

For the Rays, Sunday brought good news for ace left-hander Shane McClanahan. McClanahan will miss his scheduled Opening Day ...

Tampa Bay Rays ace Shane McClanahan will miss his Opening Day start and begin the season on the injured list with nerve irritation in his left triceps. Manager Kevin Cash made the announcement ...