A study warns that energy drinks can impact the cardiovascular health of children and teens, linked to heart issues and high ...

Tadasana, or mountain pose, may look simple, but it plays a powerful role in improving posture, circulation, and breathing. Know its benefits and how to perform it.

Coffee with lemon is trending as a fat-burning drink but does it really work? An expert explains the science, benefits, and possible side effects of this acidic combo.

How poor sleep can raise your chances of getting pre-diabetes? Find out simple ways to improve your sleep habits for better health.

Learn about 5 quiet signs of pancreatic cancer, such as back pain and weight loss. These early signs can improve treatment ...

Thinking of switching your regular wheat roti? A nutritionist explains why ragi and jowar may be better for weight loss and ...

Watch for 5 early warning signs colon cancer. Know the symptoms that should never be ignored, like ongoing pain and changes ...

Blood sugar is not just a concern for people with diabetes. An expert explains how tracking glucose, even without diabetes, can reveal hidden triggers behind fatigue, weight gain, and metabolic ...

Does your morning coffee send you straight to the bathroom? A gastroenterologist explains how coffee affects bowel movements, when it helps constipation and when it does not.

Glycated haemoglobin tests are important for diabetes concerns. G6PD deficiency can affect the accuracy of the results.

Recognise the 10 early signs of a weak heart. Learn the importance of lifestyle choices and routine check-ups in preventing ...

Diabetes-related fatigue is more common than you think. An endocrinologist explains why blood sugar swings drain your energy ...