Medically reviewed by Gurdeep S. Sareen, PharmD Key Takeaways Magnesium may help lower blood pressure, but results are mixed.

Bill Johnson has witnessed the extent of US Magnesium’s pollution up close. He’s seen the wastewater pond that was so acidic ...

Apparently there’s a 50-50 chance your diet doesn't have enough magnesium in it – nothing worth losing sleep over if you heed ...

Do magnesium supplements really work for blood pressure, mood, migraines, and more? Learn why and when you may need additional magnesium.

An expert highlights the best types of magnesium to support better sleep, digestion, muscle recovery, and more ...

From snacking smarter to sipping hot lemon water, these quick tips help you feel more energized without overthinking it.

Magnesium supplements may come to your aid for the many benefits they offer, but not every type is suitable for your body and brain. A neuroscientist explained which ones to avoid for their negative ...

Environmental experts worry the plant's legacy of pollution is already contaminating the Great Salt Lake while proceedings ...

As an essential mineral, magnesium plays a key role in energy production, maintaining heart health, strengthening bones, ...

Comparing magnesium L-threonate vs. magnesium glycinate, a dietitian explains each’s benefits, differences, and which one ...

Magnesium is touted as a sleep cure-all, but for apnea patients, the reality is nuanced, so let's analyze where it fits.

Most women today are running on an endless loop—work deadlines, home responsibilities, emotional overload, mental pressure, ...