Both are nutrient-packed root vegetables, but carrots and sweet potatoes offer unique health benefits—from sharper vision and ...

It might be tempting to freeze raw sweet potatoes and to assume they'll keep for a later date, but in reality, freezing them ...

WILMINGTON, N.C. (CAPE FEAR WEEKEND) - This Friday, we’re heading to Tabor City as the North Carolina Yam Festival kicks off. The town was once known as the yam capital of the world, or should we say ...

Though the regular potato has a home in our pantry, sweet potatoes get special attention. They're not only more delicious, but they're also more nutritious, with more fiber, vitamin A, and vitamin C ...

We all know that potatoes are a big crop here in Idaho, but have you ever tried growing sweet potatoes? Believe it or not, sweet potatoes aren’t really related to the regular potatoes we’re all used ...

Roasted Parmesan Sweet Potatoes 2 sweet potatoes, peeled and cubed 2 teaspoons minced garlic 1 tablespoon olive oil 2 tablespoons butter, melted 4 tablespoons grated Parmesan cheese 1/2 teaspoon ...

Medically reviewed by Allison Herries, RDN Both carrots and sweet potatoes are excellent sources of vitamin A and other ...

Preheat oven to 400 F. Peel and cube sweet potatoes into 1-inch cubes. Place rest of ingredients in a zip-close bag and mix well. Throw in sweet potatoes and shake until coated. Place on lightly ...