Is there such a thing as wheat belly? I caught the tail end of a radio show that said whole-wheat bread increases blood sugar as much, or more than table sugar. Can this be true? I wish I would have ...

Sourdough bread is easier on digestion and may help with blood sugar because it is a fermented food. Whole wheat bread is ...

When it comes to heathy foods, the rules are always changing. Fat was the enemy, then it was sugar. “Eat more protein” turned into “eat less meat.” But we’ve always seemed to agree that wheat bread is ...

This Easy No-Knead Whole Wheat Sourdough Bread is soft, hearty, and incredibly simple to make. With just a few ingredients ...

Last week, I discussed misinterpretations associated with books like "Wheat Belly"and others that demonize carbs and tout low-carb diets. In other words, carbs are bad and fat is good. This either-or ...

Do you have a love/hate relationship with bread? It's a staple of many people's diets, and also a top source of calories. So which is it: Is bread OK to eat, or is the idea that bread is good for us ...

Get your news from a source that’s not owned and controlled by oligarchs. Sign up for the free Mother Jones Daily. There’s no scientific consensus on how prevalent gluten sensitivity is, what triggers ...

I was happily munching on a slice of warm bread placed on the table by our attentive waiter. Then I overheard a gentleman explain to his companion that he does not eat bread . or anything else that ...