One clove of garlic packs a dense nutrient profile with vitamin C, iron, and manganese. Here's how garlic can benefit your health.

Garlic is an excellent, nutritious ingredient used in a variety of large meals and small recipes for centuries throughout the world. Civilizations across human history have used garlic for medicinal ...

Ever notice how some of the smallest things pack the biggest punch? That’s cloves in a nutshell—or rather, in a tiny dried flower bud. You might recognize them as those strange-looking spikes in your ...

Cardiologist Dr Raj highlights that consuming a clove daily can improve heart health and lower cholesterol. However, moderation is the key.

Cloves (scientific name Syzygium aromaticum), the tiny, dried flower buds of the Syzygium aromaticum tree, are one of the most sought-after spices in the whole world. Across the world, they are widely ...

Clove tea has many benefits. Plus, it's super easy to make and tastes pretty delicious. Here's how to make a basic clove tea, plus ways to play with its flavor.

Mornings are full of chaos, and there’s often not enough time to grab a sufficient breakfast option. Finding those breakfasts ...