Sea salt differs in that it is obtained by evaporating seawater, which has a high salt content. Because evaporation is a relatively slow process, the salt crystals, after purification and refinement, ...

Medically reviewed by Simone Harounian, MS Black salt is less processed than regular salt and contains small amounts of trace minerals and antioxidants, but its health benefits are minimal.While black ...

There’s a surprising amount of options when it comes to buying salt. There’s table salt, Kosher salt, sea salt, and Himalayan salt—just to name a few. But while all these salts contain sodium, only ...